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BodyWeight Workout & Fitness

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18.56MB
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Store Downloads 50 - 250
Version 2.9 1 year ago

Description of BodyWeight Workout & Fitness

Body Weight Workout & Fitness is the most effective fitness workout program for you! No equipment, no gym, no fixed dates or appointed times. Whether you want to lose weight, build muscle, or simply get in better shape

NO EQUIPMENT REQUIRE, The only thing you do need is your own body weight

Bodyweight Fitness contain Over 100 EXERCISES to improve 6 kinds of muscles

+ Abs workout help you have six pack

+ Arms

+ Butt workouts

+ Leg workouts

+ Back

+ Chest

Each exercise has instruction, guideline and graphic. example:

+ Push up

+ Squat

+ Sit ups

+ Plank

+ Crunch

+ Wall sit

+ jumping jack

+ punch

...

Bodyweight exercises composed the best routines plan, performed by professionals, so that you can perform in the comfort of your home:

+ Abs in 5 minutes

+ Sexy legs

+ Buttocks

+ Upper body workout

+ Strengthen your body

+ 7 minute workout

Contain Warm Up & Stretching Routines to improve training result.

CREATE YOUR OWN WORKOUT PLAN!

None of these routines are for you? No problem, you can create your own and continue to improve your fitness while having fun! Choose from more than 100 exercises. We will be adding more and more exercises continuously. If you want one in particular just let us know!

let daily workout or at least 4 days per week to improve muscle, body and strength with bodybuilding app.

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APK information about BodyWeight Workout & Fitness

APK Version 2.9
Compatibility Android 4.0.3+ (Ice Cream Sandwich)
Developer ufostudio
Permissions 8


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